This was our second session at Allum Manor and it was a sunny warm afternoon. In fact members who came early enjoyed sitting in the sunshine on the benches outside.
When members were settled with their teas and cakes, Mark (Trustee) did a quiz which members really enjoyed and as usual were competing with each table.
Richard then arrived and members were ready to start their chair yoga exercises which also included some exercise games with bean bags.
Members were then ready and to welcome Moshe with his music entertainment and as usual Moshe got members up and dancing and some members wanted to sing some of their favourite songs. We didn’t have a big group today but members who attended really enjoyed themselves. Thank you to Mark for helping throughout the session.