We welcomed 4 new members today. 2 had come under their own steam. Time for refreshments and a quiz. After the sandwiches and cakes Sara started the exercises. It was great to see so many join in.

Dr Rebecca is getting to know the members and had time to circulate and chat to people.

We caught our breath, welcomed the fruit juice as we listened to Clare. A range of songs to tap our feet to the gradually most got up and joined in the dancing. We ended with Knees up Mother Brown and the Okey Cokey finishing with Show Me The Way to Go Home. Beryl and John won the quiz.

We practised our smiles and we had much to smile about before the session ended. Thank you to Yvonne for the lovely table decorations. That brightened up the hall.

Written by session leader Pat Strack